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Thursday, February 25, 2016

Honey-Soy Salmon with Green beans and Asparagus

Sheet pan dinner are the best dinners. All the things in one pan plus aluminum foil is also the best clean up.  Plus Southern Living nails it with the flavors. The asparagus actually goes with the salmon, which is not how the meals usually go in our house.


Honey-Soy Salmon with Green beans and Asparagus 
Serves 4
Adapted from Southern Living
  • 4 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 tablespoon dijon mustard
  • 1 teaspoon seasoned rice wine vinegar
  • 1/4 teaspoon dried crushed red pepper
  • 4  6 ounce salmon filets
  • 1 pound fresh asparagus
  • 1/2 pound fresh green beans, trimmed
  • 1 small orange, cut into 1/2 inch clices
  • 1 tablespoon olive oil
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground pepper
  • toasted sesame seeds for garnish
Preheat the broiler with oven rack 6 inches from heat.

Whisk first five ingredients (honey, soy sauce, dijon, rice vinegar, red pepper) to make a honey mixture. Place salmon on foil-lined baking sheet and brush salmon with two tablespoons of the honey mixture. Reserve the rest.

Place asparagus, green beans, orange slices, olive oil, salt, and pepper into a bowl and toss.  Place vegetables around salmon on baking sheet.

Broil 4 minutes, remove from oven and brush salmon with 2 tablespoons honey mixture.

Broil 4 more minutes, remove from oven and brush salmon with remaining honey mixture. 

Broil for 2 more minutes. Then serve.


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