Spinach Smoothie

Because man can not live on jalapeno dip alone.  If you want an equally delicious but ugly smoothie replace the mango with frozen berries.

Spinach Smoothie

• 1 banana
• 1/2 cup frozen mango
• lots and lots of spinach- a couple of handfuls
• 1 cup milk
• 1 teaspoon chia seeds

Put all ingredients in the blender and give it a whirl until smooth.