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Friday, September 30, 2016

Sauteed Brussels Sprouts with Bacon

My two year old told me to "kiss my butt" today.  In a - he fell and hurt it and only a kiss could cure his bruised bum - kind of way, but still it took me by surprise. I faked it then made Brussels sprouts for dinner. Take that, toddler.


Sauteed Brussels Sprouts with Bacon
Adapted from Simply Whisked
  • 1 cup chopped bacon pieces, uncooked
  • 2 garlic cloves, minced
  • 1 pound brussel sprouts, trimmed and quartered
  • 1 tablespoon soy sauce
  • 1 tablespoon dijon mustard
  • 1 teaspoon brown sugar
Heat a large skillet over medium heat and add the chopped bacon in a single layer to cook.  Add the garlic and saute while stirring until the bacon is almost crispy.

Add the rest of the ingredients and stir while cooking. If the Brussels sprouts are large and not cooking fast enough add a couple of tablespoons of water and cover until Brussels sprouts are tender.

Wednesday, September 28, 2016

Thick and Chewy Granola Bars

Granola bars - or the quickest way to clean out your pantry.  This recipe calls for 2 to 3 cups of dried fruit or nuts and I managed to empty out 5 almost-empty bags of stuff and gain a good corner of the pantry back.

I made these for Steven's first soccer match and they actually won. And yes, Steven is the adult I take care of.  They were devoured. I think people thought they would healthy because they were homemade, but I can add in just as much corn syrup and sugar as General Mills. Mine taste better though.


Thick and Chewy Granola Bars
Adapted from Smitten Kitchen
  • 1 2/3 cups quick oats
  • 1/2 cup sugar
  • 1/3 cup oat flour (or 1/3 cup oats finely ground through a food processor)
  • 1/2 teaspoon salt
  • 1/4 teaspoon cinnamon
  • 2 to 3 cups dried fruit and nuts, I cleaned out my pantry of all leftover open bags of fruit and nuts
  • 1/3 cup peanut butter
  • 1 teaspoon vanilla extract
  • 6 tablespoons melted butter
  • 1/4 cup honey
  • 2 tablespoons light corn syrup
  • 1 tablespoon of water
Preheat the oven to 350F and line an 8" x 8" x 2" with parchment paper long enough to cover two parallel sides. Grease the parchment paper and pan where the parchment paper doesn't cover.

Mix the dry ingredients in a big bowl and the wet in a smaller bowl. Then combine in the big bowl until crumbly. Spread and push down in the parchment paper lined pan.  Use parchment paper or saran wrap to press down and pack.

Bake for 30 minutes until the top starts to brown - they will still be chewy on the inside. Cool for 20 minutes on a cooling rack until the pan is room temperature then cool in the fridge until the bars are cool.  

Pull parchment paper up to remove the bars then cut with a serrated knife.  Then use parchment paper to squeeze the bars to form into bar shape.

Keep in an airtight container or individual plastic bags in the refrigerator. I hear they also freeze well.

Monday, September 26, 2016

Honey Garlic Pulled Beef

Cook it once and eat off it all week. This Asiany pulled beef was used for rice bowls for us but would make a great banh mi sandwich on french bread with pickled veggies!


Honey Garlic Pulled Beef
Adapted from Sweet peas and Saffron
  • 2 pounds boneless beef shoulder roast
  • 1 cup chicken stock
  • 1/4 cup honey
  • 1/4 cup brown sugar
  • 2 tablespoons soy sauce
  • 1 teaspoon worcestershire sauce
  • 6 cloves garlic, minced
Cut the beef in half lengthwise and trim any big chunks of fat off. Place the meat in a single layer in the crockpot.

Whisk together the rest of the ingredients and pour over beef. 

Cook for 8 hours on low. Remove beef from slow cooker to a bowl and shred.  Add 2/3rd of the cooking liquid back and toss to coat.


Honey Garlic Beef Rice Bowls
Dressing (enough for 4 bowls):
  • 2 tablespoon olive oil
  • 2 tablespoon rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon brown sugar
  • 1/2 teaspoon sesame oil
  • 1 clove garlic, minced
Rice Bowls:
  • cooked rice, slightly cooled
  • honey garlic beef
  • red cabbage
  • carrot, shredded
  • cucumber, sliced
  • cilantro
  • sesame seeds
In a small bowl combine dressing ingredients and stir until sugar is dissolved. 

Warm honey garlic beef in a frying pan over medium heat for 5 minutes.

Create a rice bottom in your bowl then top with the rest of ingredients.  Add dressing right before serving.


Friday, September 23, 2016

Broccoli Cheese Tots

It's amazing how if I add a vegetable to the name Steven becomes instantly excited. The man loves vegetables. Maybe I wouldn't be sneaking dessert alone if I made spinach brownies.

These are pretty much Cauliflower Cheese Tots but with broccoli and were instantly declared blog worthy by produce-enthused old man. 


Broccoli Cheese Tots
Adapted from I am a Food Blog
  • 12 ounces broccoli florets
  • 1 large egg
  • 1/4 cup sliced green onions
  • 2/3 cups shredded sharp cheddar
  • 1/2 cup panko
  • salt and freshly ground pepper
  • ketchup or sriracha to serve
Preheat the oven to 400F and have a baking sheet lined with parchment paper ready.

Blanch the broccoli for 1 minute in boiling water shock it with ice water.  Drain well and pat dry.

Finely chop the broccoli and mix with the rest of the ingredients (aside from ketchup). Scoop the mixture up with your hands and squeeze out any excess liquid to an empty bowl. Form into tot shape and place on the prepared baking sheet.  Repeat until done. 

Bake until golden brown, 18-20 minutes, turning the baking sheet halfway. Serve with sriracha or ketchup. 

Wednesday, September 21, 2016

Caprese Salad with Avocado

More like capr-EASY salad. Hey-oh. We served this with the Greek Chicken and Potatoes and it was a hit.  Bonus points if you grow your own tomatoes.


Caprese Salad with Avocado
  • 10 ounce package of cherry tomatoes, quartered
  • 1 tablespoon olive oil
  • sprinkle of salt, pepper, and garlic powder
  • 2 tablespoons chopped fresh basil
  • 8 ounce fresh mozzarella, cut into bite sized pieces
  • 1 small avocado, pitted, peeled, and chopped
In a medium bowl combine tomatoes, olive oil, and spices. Add basil and mozzarella.

Right before serving add avocado and toss to coat. Serve.

Monday, September 19, 2016

Greek Style Shrimp Scampi

Super quick and just about as light as a pasta dish can get.  And if you serve with a salad it totally cancels out the pasta. Those are the rules.



Greek Style Shrimp Scampi
Adapted from Dinner: A Love Story
  • oil
  • 2 cloves of garlic, minced
  • 28 ounce can of tomatoes, whole, crushed, or diced. I used fresh and homegrown
  • pound of shrimp, peeled and deveined
  • feta
  • parsley
  • juice from half a lemon
  • salt and pepper
  • serve over pasta
Preheat the oven to 425F.  In an ovenproof skillet, heat the oil over medium heat and saute garlic until fragrant.  Drain and add the tomatoes while stirring and breaking them up. Cook for about 10 minutes.  

Add shrimp and cook until it starts to turn pink all over, just about 3 minutes. 

Sprinkle feta on top and move to the preheated oven for about 5 minutes.  Remove from oven, add parsley, lemon juice, salt, and pepper. Serve on top of pasta.

Friday, September 16, 2016

Greek Chicken and Potatoes

"These were the perfect leftovers to take to work- protein to keep me full and potatoes for strength" - Steven, whose calculator at work is so heavy he needs to carb-load to make it through the day.


Greek Chicken and Potatoes
Adapted from What's Gaby Cooking
Serves 4
  • 1/2 cup fresh lemon juice
  • 4 cloves garlic, roughly chopped
  • 4 tablespoons finely chopped fresh flat-leaf parsley
  • 2 tablespoons finely chopped basil
  • 1 tablespoon finely chopped oregano
  • 1 tablespoon finely chopped rosemary
  • 1 tablespoon finely chopped thyme
  • 1 teaspoon red pepper flakes
  • 1/2 cup olive oil
  • 1 whole chicken cut into breasts, thighs, and legs
  • 6 medium gold potatoes, cut bite sized pieces
  • garnishes: medium diced cucumbers, halved cherry tomatoes, crumbled feta
Stir lemon, garlic, herbs, red pepper flakes, and olive oil in a bowl.  Pour 3/4ths in a large ziplock bag and reserve 1/4th.  Add chicken to the ziplock bag and marinate in the fridge for 12-24 hrs.

Preheat the oven to 375F.

Place potatoes in a large cast iron skillet and mix with the reserved marinade. Add the marinated chicken on top.  Roast for 1 hour and 15 minutes.

Top with garnishes and serve. Make sure you spoon some lemon sauce from the bottom of the skillet over your chicken.

I got lazy and used chicken breast but a whole chicken with skin cut into quarters would have been better.

Wednesday, September 14, 2016

Roasted Ranch Carrots

I always have carrots in my fridge but I never know what to do with them.  You need two but are forced to buy twenty, amiright? These roasted up great and still had a bit of crunch in the middle which is by far preferable to an overcooked carrot.  


Roasted Ranch Carrots
Adapted from Damn Delicious
  • 1 teaspoon dried parsley
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon dried dill
  • 1/4 teaspoon ground black pepper
  • 10 carrots, peeled or 16 ounce package of baby carrots
  • 2 tablespoons olive oil
  • garnish: 2 tablespoons chopped parsley 
Preheat the oven to 400F. 

To make the ranch seasoning combine: parsley, garlic, onion, salt, dill, and pepper in a small bowl.

Place carrots in a single layer on a baking sheet and toss with olive oil, then toss with ranch seasoning mix. Bake for 18 minutes until tender.  Garnish with parsley and serve.

Monday, September 12, 2016

Energy Balls

Or as Henry simply calls these "BALLS BALLS BALLS BALLS BALLS!". Don't be fooled - these are some high calorie (energy = calories) treats but they are filled with healthy, trendy foods and they are insanely filing and easy to make.


Energy Balls
Adapted from Gimme Some Oven

  • 1 cup old fashion oats oatmeal (dry and uncooked)
  • 2/3 cup toasted coconut flakes
  • 1/2 cup peanut butter
  • 1/2 cup ground flax seed
  • 1/2 cup chocolate chips
  • 1/3 cup honey or agave nectar
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
Stir all ingredients in a medium bowl until thoroughly combined. Cover and chill for 30 minutes.

Roll into balls 1 inch balls (makes about 20 balls). 

Keep refrigerated for up to 1 week.


Friday, September 9, 2016

Pork Braised in Milk

Oh my goodness- good! This sounds weird (you will understand once you make it), but fight for your milk cluster bits. They go fast!  It takes a long while to make but its a leave on the stove and check on it occasionally situation.  I'm making this the next time my in-laws visit.


Pork Braised in Milk
Adapted from Dinner: A Love Story
  • 2 tablespoons butter
  • 2 tablespoons vegetable oil
  • 2 pound pork loin
  • 1 teaspoon salt
  • freshly ground pepper
  • 1/2 teaspoon ground nutmeg
  • 2 1/2 cups whole milk
In a pot that is just large enough to whole the pork loin in a single layer, heat the butter and oil. Brown the meat on all sides. 

Add the rest of the ingredients and bring to a boil then reduce to a simmer.  Leave the lid slightly open.  Cook for 2 hours, occasionally turning the meat. 

By the time the 2 hours is up the milk should be in small brownish clusters. If not, check to make sure the meat is cooked then remove to a cutting board and turn up the heat until small brownish clusters form. 

Remove meat to a cutting board, add 2 tablespoons of warm water to the pot and turn the heat to high.  Boil the water away while scraping all the cooking residue in the pot.  Spoon the sauce with the milk clusters on top of the pork.

Wednesday, September 7, 2016

Herbed Baked Eggs

This was very fancy, and if I had a more small oven-proof bowls I'd make it for all my friends. This is great for a big brunch gathering because you can make all the eggs at the same time... as long as you have the hardware.

 

Herbed Baked Eggs

Adapted from Shutterbean 
  • 1/4 teaspoon minced fresh garlic
  • 1/4 teaspoon minced fresh thyme leaves
  • 1/4 teaspoon minced fresh oregano leaves
  • 1 tablespoon minced fresh parsley
  • 1 tablespoon freshly grated Parmesan
  • 6 large eggs
  • 2 tablespoons heavy cream
  • 1 tablespoon butter
  • kosher salt and freshly ground pepper
Preheat the broiler for 5 minutes and place the oven rack 6 inches from the top.

Mix the first 5 ingredients in a small bowl. Crack 3 eggs into 2 small bowls or cups without breaking them - you won't be baking in these dishes but you need to have the eggs ready.

In 2 individual baking dishes, I used cornwell, place 1 tablespoon of cream and 1/2 tablespoon of butter in each dish.  Broil for 3 minutes and remove from the oven. It should be bubbly.  

Quickly add the eggs, sprinkle evenly with the herbs and salt and pepper.  Broil for 5 minutes watching it carefully. The white should be done and it will cook even after removing from the oven. Set for a minute then serve hot with toast.


Monday, September 5, 2016

Chicken Mushroom Marsala

And I think we found our newest hit. This came together in about 40 minutes and left Steven with a mostly full bottle of wine to drink, so no complaints coming from him.  In fact, "Put in on the blog and in the rotation" was stated. The extra glass of wine didn't hurt my most gentle critic. 



Chicken Mushroom Marsala
Adapted from What's Gaby Cooking

  • 2 chicken breast, sliced in half to create 4 thin chicken breasts
  • 2 tablespoons butter
  • herbs de provence, kosher salt, and pepper
  • all purpose flour
  • 2 cups sliced mushrooms
  • 2 shallows, roughly chopped
  • 1/2 cup French red wine 
  • 1/2 cup chicken broth
  • fresh herbs for garnish
Melt butter in a saute pan over medium-high heat.  Season the chicken with a sprinkle of herbs de Provence, salt, and pepper. Then dust with all purpose flour.

Sea chicken in the butter for 3 minutes on each side until fully cooked (cut in half to make sure). Remove to a plate and set aside.

Add shallots and mushrooms to the pan and saute for 5 minutes until the mushrooms are golden brown.  

Deglaze with red wine and scrape all the browned bits off the bottom of the pan.  Add chicken stock and cook for 5 minutes until the sauce is thickened.

Return the chicken back to the pan and serve over pasta. Put fresh herbs on top for garnish.

Friday, September 2, 2016

Frito Pie

I haven't thought about or eaten a good old frito pie in so long.  Are they still in style? Can food be out of style? Regardless, this was amazing, Joy the Baker really knows her way around spices.

I googled it and found nothing about frito pie but I was born in the year where sushi became trendy. Good to know!


Frito Pie
Adapted from Joy the Baker's Chili
  • tablespoon of olive oil
  • large white onion chopped, half cup reserved from topping
  • 1 pound ground beef
  • 1 large clove garlic, minced
  • 16 ounce can of tomato sauce
  • 2 tablespoon honey
  • 1 tablespoon paprika
  • 1 tablespoon ground cumin
  • 1 tablespoon chili powder
  • 1/2 teaspoon cayenne powder
  • salt/pepper
  • Fritos corn chips
  • toppings: shredded sharp cheddar, chives, sour cream
Heat olive oil in a large skillet over medium-high heat.  Add onions and cook until tender and translucent about five minutes.

Add ground beef and garlic. Break up the ground beef as it cooks through about 8 minutes.

Add the tomato sauce, honey, and spices. Stir and bring to a simmer.  Taste and season as desired. Simmer down to desired thickness.

Make frito pie bowls starting with a frito base, cover in chili, and top with sharp cheddar, a bit of sour cream, and chives.